PERSONAL TRAINING - A fully qualified health professional will be dispatched to your home or office to take you through a tailored workout to fit your individual needs. Nutritional programmes are also included.

 email or call our senior trainer Steve on 07946 156427

£40 SESSION 

£60 SENIOR TRAINER,

£65 BUDDY TRAINING- 2 PEOPLE

FOR OTHER SERVICES EMAIL FOR A BROCHURE OR REQUEST CALL-BACK

"if you can force your heart and nerve and sinew

to serve your turn long after they are gone

and so hold on when there is nothing in you

except the will which says to them Hold on"

if you can fill the unforgiving minute

with sixty-seconds worth of distance run

yours is the earth and everything thats' in it

and which is more- you'll be a man, my son

                                              - rudyard kipling