The founder of Spartan fitness and it's principles is CEO Steve mongelard. He developed spartan principles over 10 years ago. Spartan fitness is designed to be proactive rather than reactive. Why wait to develope an injury or medical condition before you improve your life. eliminate procrastination, now! Improve your health now and the benefits will last you a lifetime. Even passed onto your children.

Every Spartan trainer has been trained in the Spartan fitness way. Time is precious and every workout is designed to use every second and not waste it.